Apple Bran Whole Wheat Muffins

Name: Apple Bran Whole Wheat Muffins
Prep time: 15 min
Cook time: 18 min
Total time: 33 min
Yield: 24 muffins, 24 serving(s)
Ingredients: 1 1/2 cups all bran cereal; 1 cup buttermilk; 1/3 cup canola oil; 2 eggs; 1 cup sugar; 2 apples, peeled, cored and grated; 1 1/2 cups whole wheat flour; 1 teaspoon baking powder; 1 teaspoon kosher salt or 1/2 teaspoon table salt; 2 teaspoons cinnamon

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Recipe by Knitting Granny

These muffins are rather dense and chewy and totally delicious! Lots of fiber and not too sweet. You can add raisins (1 C) and/or chopped nuts (1/2 C) and you can add some ground cloves (1/2 tsp) and/or ground nutmeg (1/4 tsp.) along with the cinnamon. Makes 2 dozen regular muffins or 4 dozen mini muffins.

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READY IN: 33mins

SERVES: 24

YIELD: 24 muffins

UNITS: US

INGREDIENTS

Nutrition

1 ¹⁄₂

cups all bran cereal
1

cup buttermilk
¹⁄₃

cup canola oil
2

eggs
1

cup sugar
2

apples, peeled, cored and grated
1 ¹⁄₂

cups whole wheat flour
1

teaspoon baking powder
1

teaspoon kosher salt or 1/2 teaspoon table salt
2

teaspoons cinnamon

DIRECTIONS

Preheat oven to 350 degrees F.
Mix the cereal, buttermilk, oil, eggs and sugar in a medium bowl.
Add the grated apple and mix together. (If using raisins and/or chopped nuts, add them at this time.) Let the apple mixture sit while you measure the dry ingredients.
In a large bowl measure the flour, baking powder, salt and spices. Mix together with a wire whisk.
Pour the apple mixture into the dry ingredients and mix with a wooden spoon just until all the dry ingredients are moistened. Mixture will be lumpy.
Prepare muffin tins with spray release and fill muffin cups a little more than half full.
Bake regular size muffins about 15 to 18 minutes and mini or "gem" muffins about 13 minutes. Let muffins sit in pans for 2 to 3 minutes before gently turning out onto a baking rack to cool.
These freeze very well.

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