its a a tradition in our family to have an early friday breakfast togther, so i always do my speciality omlette =) check it out its amazing
Serving Size: 1 (186) g
Servings Per Recipe: 5
Calories: 277.5
Calories from Fat 196 g 71 %
Total Fat 21.9 g 33 %
Saturated Fat 7.8 g 38 %
Cholesterol 258.1 mg 86 %
Sodium 468.2 mg 19 %
Total Carbohydrate 2.7 g 0 %
Dietary Fiber 0.8 g 3 %
Sugars 1.1 g 4 %
Protein 16.8 g 33 %