Almond, Blueberry, and Brown Sugar Oatmeal (Flat Belly Diet!)

Submitted by Chef #428939

"Make it a Flat Belly Diet Meal by adding 12 cup orage juice."

 

• Ready In: 7mins
• Ingredients: 8
• Serves: 4

ingredients

• 1⁄2 cup slivered almonds, toasted
• 2 cups 1% low-fat milk
• 1 cup oatmeal
• 3 tablespoons packed light brown sugar
• 1⁄2 teaspoon pure vanilla extract
• 1⁄4 teaspoon salt
• 1⁄8 teaspoon ground nutmeg
• 1 cup fresh blueberries

directions

1. Toast the almonds in a large nonstick skillet over medium heat,sitrringe often, for 3 to 4 minutes or until lightly browned and fragrant. Transfer to a plate and cool.
2. Combine the milk, oatmeal, sugar, vanilla, salt, and nutmeg in a medium saucepan over medium heat. Bring to a simmer and cook, stirring occasionally, 5 minutes or until oatmeal is tender. Stir in the blueberries and sprinkle with almonds.