5 a Day Smoothie
![photo by mliss29](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_860,ar_3:2/v1/img/recipes/17/09/81/pic1RGPBt.jpg)
photo by mliss29
![](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_48,ar_1:1/v1/gk-static/gk/img/avatar/drink.png)
![photo by mliss29](https://img.sndimg.com/food/image/upload/f_auto,c_thumb,q_55,w_200,ar_3:2/v1/img/recipes/17/09/81/picrMhB9H.jpg)
- Ready In:
- 10mins
- Ingredients:
- 5
- Serves:
-
1
ingredients
- 1 seedless orange
- 1 banana
- 1 sweet potato
- 1 carrot, chopped
- 1 cup orange juice
directions
- Microwave sweet potato until soft.
- Scoop out pulp and put in blender.
- Peel orange and add to blender.
- Add banana, chopped carrot, and orange juice. Blend until smooth and creamy.
- Add ice cubes and water until desired thickness is achieved.
- Pour into glass and enjoy!
Questions & Replies
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Reviews
-
GREAT, GREAT COMBO OF FLAVORS here! I'd made a mashed carrot side, so reserved 1/2 a cup to include in this recipe! I made sure everything was well chilled, & the banana frozen), when I put this beverage together! Definitely a keeper of a recipe ~ Thanks for sharing it! [Made & reviewed in Healthy Choices ABC tag]