30 Day Health Muffins
"A moist bran muffin, the mixture for which can be stored, in an airtight container, in the refrigerator for up to 30 days.
Great when in a hurry to microwave 6 muffins in 4 minutes."
- Ready In:
- 14mins
- Ingredients:
- 11
- Yields:
-
36-40 muffins
ingredients
- 1⁄2 cup oil
- 2 eggs
- 1 1⁄2 cups soft brown sugar
- 1 teaspoon vanilla essence (optional)
- 2 cups milk
- 1 teaspoon salt
- 2 1⁄2 cups plain flour
- 2 cups digestive natural bran
- 1 cup mixed dried fruit
- 1 cup chopped dates
- 2 teaspoons bicarbonate of soda
directions
- Whisk the oil, eggs, sugar, vanilla essence and milk together.
- Add the remaining ingredients and mix well.
- Allow to stand overnight in the refrigerator in an airtight container.
- Spoon into well greased muffin tins and bake at 180°C (350°F for 10-15 minutes.
- OR microwave in a 6 muffin ring for 3.1/2 minutes on medium and 30 seconds on high.
- STIR WELL EACH TIME BEFORE USING.
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Reviews
-
I cannot rate something that I have not yet baked, but by looking at the ingredients, it looks like an old recipe I used to have that was really great.
RECIPE SUBMITTED BY
I am in my mid 70's - joints sure feel like it - inside I feel much like I did in my 20's.
I was born just outside London but now live in a part of England known as East Anglia. That is the lump on the R.H. side of the map that sticks out into the North Sea. I actually live in the most easterly point in the UK.
My daughter lives in Scotland and my son lives in South Africa.
I suppose my favourite cook book is Mrs. Beeton, very old as she lived in the late 1800's but her basic recipes are still very relevant today.
Favourite occupation, now that I am retired is reading, I like most books and can quite happily read cookery books until I drool. I also like crosswords and wont go to bed until I have finished the one in my daily newspaper.
Pet peeves include politicians who just don't live in the real world.
