From Woman's Day on line. Fast and easy. Two ingredients. Makes good toast. If you don't have self rising flour, use a recipe here at food.com to make it from scratch, I did.
Serving Size: 1 (43) g
Servings Per Recipe: 16
Calories: 83.3
Calories from Fat 1 g 2 %
Total Fat 0.2 g 0 %
Saturated Fat 0 g 0 %
Cholesterol 0 mg 0 %
Sodium 265.5 mg 11 %
Total Carbohydrate 16.3 g 5 %
Dietary Fiber 0.6 g 2 %
Sugars 0.1 g 0 %
Protein 2.2 g 4 %