10 Vegan Meal Prep Ideas

Eating a plant-based diet can be tricky, but with the help of these recipes you'll have lunches ready for the week ahead in no time. From Italian to Mexican to southern cuisine, you'll never get bored.

Veggie Lasagna

"I mixed together the tofu and veggie mixture in a sauce pan and put it on spaghetti. It was delicious!”


Aloo Gobi

"Wow, this was fantastic! Even my hubby, who is an avid meat eater, loved it and said it was better than anything he's tasted at a restaurant. I’d definitely make this again!"

-Andrea G.

Swedish "meat" Balls With Gravy

“These are awesome! My little brother thought it was just so cool to be eating Swedish food. We served this with mashed potatoes and salad for a super delicious meal!”

-White Rose Child

Creamy Pesto Pasta With Broccoli

“Everyone thinks I'm a gourmet cook when I make this and they can't believe it's vegan.”


Cauliflower "Chicken"

A wonderful chicken substitute with cauliflower breaded in a flavorful flour mixture. The nutritional yeast works wonders as it gives a brilliant cheesy flavor.

Enchilada Casserole

Such a quick way to prepare enchiladas, with half the effort and prep!

Chicken Pot Pie

“Nothing is better on a cold night than comfort food like pot pies. Although, with this recipe you’ll be asked to make it even on hot nights!”

-Ron H.

Healthy Vegan Chili

"This is an exceptional recipe! I normally prefer chili with bite, but this recipe is so easy and flavorful that it’s a crowd pleaser! I’m not vegan, nor are the crowds I serve it to, but I’ve had no complaints on this chili to date and no one even realizes they aren't eating meat!”


"cheesy" Lasagna

"This recipe was amazing! I had it for dinner with guests and everyone loved it! I can't believe a vegan dish tasted this good, and it wasn't heavy like most Italian dishes are.”


Sweet Chili-Glazed Tofu With Bok Choy

“Yum, this was really great. What I loved most is the method of frying the tofu dusted in corn starch. It made the best crust, and reminded me of a dish I’ve had in restaurants.”

-magpie diner