This is a quick, extremely healthy vegan version of traditional chili. You can't even tell the difference! It came from the website for Physicians Committee for Responsible Medicine originally, but I tweaked a little to make it even healthier.
Serving Size: 1 (250) g
Servings Per Recipe: 10
Calories: 94.6
Calories from Fat 8 g 9 %
Total Fat 0.9 g 1 %
Saturated Fat 0.2 g 0 %
Cholesterol 0 mg 0 %
Sodium 174.7 mg 7 %
Total Carbohydrate 18.5 g 6 %
Dietary Fiber 5.5 g 22 %
Sugars 5.7 g 22 %
Protein 4.9 g 9 %