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    You are in: Home / Recipes / Zucchini With Bell Pepper and Tomato Recipe
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    Zucchini With Bell Pepper and Tomato

    Zucchini With Bell Pepper and Tomato. Photo by loof

    1/1 Photo of Zucchini With Bell Pepper and Tomato

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    5 mins

    8 mins

    Chef #344321's Note:

    The weather has been turning warmer and I have been dreaming about that summer crop that we all get in abundance. Summer and zucchini will be here before we know it. I found some zucchini at the market and made one of our family's favorite dishes. I do not remember where the original recipe came from, but it is yummy!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Wash zucchini, cut off both.
    2. 2
      ends but do not peel them. Cut.
    3. 3
      the zucchini into 1/4" slices. Cook,
    4. 4
      stirring zucchini, onion, green pepper, oil,
    5. 5
      garlic, salt, and pepper in 10" skillet.
    6. 6
      until heated through. Cover and cook
    7. 7
      over medium heat, stirring occasionally,
    8. 8
      until vegetables are crisp-tender,
    9. 9
      about 5 minutes. Add tomatoes. Cover
    10. 10
      and cook over low heat just until
    11. 11
      tomatoes are heated through, about
    12. 12
      3 minutes. Sprinkle with parsley and
    13. 13
      grated cheese, if desired.

    Ratings & Reviews:

    • on November 16, 2010

      45

      Great easy-to-make veggies! Tasty made as written; next time I may add some fresh basil too. Simple and healthy - thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Zucchini With Bell Pepper and Tomato

    Serving Size: 1 (230 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 105.3
     
    Calories from Fat 64
    60%
    Total Fat 7.1 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 597.4 mg
    24%
    Total Carbohydrate 10.1 g
    3%
    Dietary Fiber 2.7 g
    10%
    Sugars 5.2 g
    20%
    Protein 2.3 g
    4%

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