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    You are in: Home / Recipes / Zucchini Bread - Elimination Diet Recipe
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    Zucchini Bread - Elimination Diet

    Total Time:

    Prep Time:

    Cook Time:

    55 mins

    25 mins

    30 mins

    Mrs Goodall's Note:

    This has been my staple filling food for this diet. It tastes fabulous! The original recipe comes from my new favorite cookbook "The Whole Life Nutrition Cookbook". I can't recommend this cookbook enough for healthy recipes that can be use with some tweaks for most of my elimination diet. I'll continue to use this great book long after the diet is over. I've made a few changes to the recipe

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    Ingredients:

    Yield:

    pieces

    Units: US | Metric

    Directions:

    1. 1
      Preheat the oven to 350 degrees F.
    2. 2
      Oil a 9x13 inch baking pan.
    3. 3
      In a large bowl mix together all flours, baking soda, xanthan gum, sea salt, cinnamon, and nutmeg. Set bowl aside.
    4. 4
      In another bowl whisk together the applesauce, pineapple, syrup, olive oil, apple cider vinegar, and vanilla.
    5. 5
      Add this wet mixture to the dry ingredients and gently mix together with a large wooden spoon.
    6. 6
      Fold in the grated zucchini, walnuts, rasins and gently mix.
    7. 7
      Immediately place mixture into oiled 9 x 13 pan. Spread out batter evenly and place into oven. Bake for 25 - 30 minutes.
    8. 8
      When cool cut into squares and serve.

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    Nutritional Facts for Zucchini Bread - Elimination Diet

    Serving Size: 1 (1129 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 162.2
     
    Calories from Fat 67
    41%
    Total Fat 7.5 g
    11%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 208.0 mg
    8%
    Total Carbohydrate 23.4 g
    7%
    Dietary Fiber 1.3 g
    5%
    Sugars 12.2 g
    49%
    Protein 1.7 g
    3%

    The following items or measurements are not included:

    quinoa flour

    tapioca flour

    xanthan gum

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