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    You are in: Home / Recipes / Zesty Autumn Pork Stew Recipe
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    Zesty Autumn Pork Stew

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    25 mins

    25 mins

    ElizabethKnicely's Note:

    Dinner ready in 25 minutes! Try a hearty pork stew in a new way-a zesty meal. From eatbetteramerica.com.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Cook pork in Dutch oven, stirring occasionally, until browned.
    2. 2
      Stir in remaining ingredients. Heat to boiling; reduce heat. Cover; simmer about 15 minutes, stirring once, until sweet potatoes are tender.
    3. 3
      RECIPE TIP:.
    4. 4
      Canned vacuum-packed sweet potatoes, cubed, can be substituted for the fresh sweet potatoes. Add them after you reduce the heat in step 2, and remember to stir the mixture gently, because canned sweet potatoes are very soft and tender.

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    Nutritional Facts for Zesty Autumn Pork Stew

    Serving Size: 1 (359 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 221.7
     
    Calories from Fat 42
    19%
    Total Fat 4.7 g
    7%
    Saturated Fat 1.5 g
    7%
    Cholesterol 73.7 mg
    24%
    Sodium 425.7 mg
    17%
    Total Carbohydrate 16.3 g
    5%
    Dietary Fiber 2.9 g
    11%
    Sugars 4.3 g
    17%
    Protein 27.1 g
    54%

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