Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Yummy Tofu Salsa Scrambler Recipe
    Lost? Site Map

    Yummy Tofu Salsa Scrambler

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    deinemuse's Note:

    Ready, Set, Cook! Special Edition Contest Entry: I am not a vegan or vegetarian, but I love this dish. It can be done any time of the day and is very filling. Super high protein and very healthy! This has been adapted from the original one I posted, but anything can be added for more goodness. If you do not have the tofu mix use Fantastic World Foods Vegetarian Nature's Burger 1/4 cup.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Chop peppers, spinach and green onions.
    2. 2
      Cook Simply Potatoes in a large frying pan with non-stick butter spray under medium/low heat.
    3. 3
      Add pepper and cumin.
    4. 4
      Put tofu in bowl and mush with fork till everything is in crumbles You want it to resembled a scrambled look so maybe 1/2 or more of each cube size.
    5. 5
      Add in Tofu Scramble seasoning and continue cutting and mixing.
    6. 6
      Add mixture to frying pan with potatoes. Raise heat to med/high.
    7. 7
      Microwave sausage links as instructed on box and cut/mince into little tiny pieces and put into frying pan.
    8. 8
      Add salsa and cook until you start seeing a golden brown. About 5-10 minutes.

    Ratings & Reviews:


    Nutritional Facts for Yummy Tofu Salsa Scrambler

    Serving Size: 1 (93 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 68.1
    Calories from Fat 29
    Total Fat 3.3 g
    Saturated Fat 0.6 g
    Cholesterol 0.0 mg
    Sodium 79.5 mg
    Total Carbohydrate 4.4 g
    Dietary Fiber 1.7 g
    Sugars 2.0 g
    Protein 6.9 g

    The following items or measurements are not included:

    tofu scrambler

    Simply Potatoes Diced Potatoes with Onion

    Morningstar Farms vegetarian breakfast links

    Ideas from


    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes