Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Ww Jam Roly Poly for One Recipe
    Lost? Site Map

    Ww Jam Roly Poly for One

    Ww Jam Roly Poly for One. Photo by I'mPat

    1/3 Photos of Ww Jam Roly Poly for One

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    22 mins

    10 mins

    12 mins

    Mischka's Note:

    A Weight Watchers version of a favourite Australian recipe. Use your favourite jam (jelly). This a quantity for one serving. Serve with hot pouring custard. Australian measurements used. 5 Points

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Preheat oven to 180 deg Celsius. Coat a flat oven tray with cooking spray.
    2. 2
      Combine flour and sugar in a small bowl. Rub in butter then pour in milk and mix to form a soft dough.
    3. 3
      On a sheet of baking paper gently & quickly knead dough. Roll out to a 13cm x 6cm rectangle. Evenly spread the jam on the dough. Roll up from short side, then fold the ends under.
    4. 4
      Place dough onto prepared tray and bake for 10-12 minutes or until golden & risen. Cool slightly before serving.

    Ratings & Reviews:

    • on October 03, 2008


      I tripled the recipe and needed to use an extra teaspoon of milk to bring the dough together, lightly kneading in the bowl before deviding into 3. I did find that after making the first I needed to roll it out a little bigger than stated about another 1 1/2cm and put 2 heaped teaspoons of jam (diabetic strawberry) plus 2 thin slices of fresh strawberry down one end and then fold the 2 narrow ends together press and fold around as with the first I just had jam oozing out everywhere but found that decreasing the amount of jam and folding instead of rolling worked well. Thank you Mischka for a dessert I will make for the DM and DS who thoroughly enjoyed, made for Edition 6 - Make My Recipe - a game of tag.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 12, 2007


      Very good pastry. It was a little tricky working with such a soft dough, but it tastes great after all is done. I used raspberry jam and really enjoyed this for breakfast. It turns out very light and the taste of the jam really comes through.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Ww Jam Roly Poly for One

    Serving Size: 1 (70 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 191.7
    Calories from Fat 3
    Total Fat 0.3 g
    Saturated Fat 0.0 g
    Cholesterol 0.3 mg
    Sodium 15.8 mg
    Total Carbohydrate 42.6 g
    Dietary Fiber 1.0 g
    Sugars 13.9 g
    Protein 3.9 g

    The following items or measurements are not included:

    low-fat butter

    Ideas from


    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.


    Over 475,000 Recipes Network of Sites