Ww Almond - Honey Chicken - 6 Pts.

Total Time
35mins
Prep 20 mins
Cook 15 mins

Out of an old Weight Watchers magazine. Magazine shows Cal - 288, Fiber - 1.8, Fat - 8.4 = 6 points.

Ingredients Nutrition

Directions

  1. Combine 2 tablespoons honey, 1 teaspoon oil, and vinegar in a medium bowl; stir well.
  2. Add chicken, stirring to coat.
  3. Cover and marinate in refrigerator 15 minutes, stirring occasionally.
  4. Combine remaining 1 tablespoon honey, chicken broth, and next 4 ingredients in a small bowl, stir well, and set aside.
  5. Remove chicken from bowl, and discard marinade.
  6. Heat remaining 1 teaspoon oil in a large nonstick skillet over medium-high heat.
  7. Add garlic; saute' 30 seconds.
  8. Reduce heat to medium; add chicken, and cook 2 minutes on each side.
  9. Add chicken broth mixture; cover and cook 6 minutes or until chicken is done.
  10. Place chicken breasts on individual plates; set aside, and keep warm.
  11. Bring broth mixture to a boil; stir in 1/4 cup almonds, and cook 4 minutes.
  12. Spoon sauce evenly over each chicken breast.
  13. Garnish with green onions and unshelled almonds, if desired.
Most Helpful

5 5

Wow what a nice meal.

The flavors all came together. Not over powering just right.

What I also loved about this recipe is it was so easy to throw together on a a busy night.

I am so glad I picked this recipe for 123 Hits.

10 Stars.

5 5

Very satisfying dinner tonight. I didleave out the almonds, and also left out the salt. A very nice combination of ingredients, and very very flavorful. I enjoyed the marinade flavors as well as the rest of us. Served with some baked potatoes. Great recipe. Made for 1-2-3 hits.

5 5

I'm always on the lookout for yet another wonderful recipe for preparing chicken breasts since we eat a lot of 'em, & this recipe is a definite keeper! The marinade does a nice number on the breasts & when served with a brown-rice-&-peas side, most satisfying! [Tagged & made in Please Review My Recipe]