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    You are in: Home / Recipes / Ww 3 Points - Asian Sesame Noodles Recipe
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    Ww 3 Points - Asian Sesame Noodles

    Ww 3 Points - Asian Sesame Noodles. Photo by TeresaS

    1/2 Photos of Ww 3 Points - Asian Sesame Noodles

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    mariposa13's Note:

    From Weight Watcher - Simply Delicious Unlike the fatty noodles you find in restaurants, our high-fiber noodles are served in a light, nutty sauce. This dish is delicious hot, at room temperature, or chilled. Try it with a crisp green salad for a more substantial meal.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine the chicken broth, soy sauce, peanut butter and garlic in a small saucepan; bring to a boil.
    2. 2
      Reduce heat and simmer 15 minutes.
    3. 3
      Remove the sauce from the heat and stir in the scallion, lemon juice and sesame oil.
    4. 4
      Meanwhile, cook the spaghetti according to package directions.
    5. 5
      Drain; rinse under warm running water and drain again.
    6. 6
      Combine the spaghetti, the sauce, carrot and sesame seeds in a large bowl.
    7. 7
      Toss gently to mix.
    8. 8
      Serve warm or cover and refrigerate for up to 2 days.
    9. 9
      Bring to room temperature 30 minutes before serving.
    10. 10
      3 Points for 2/3 cup.
    11. 11
      Sesame Seeds:.
    12. 12
      To toast sesame seeds, place them in a small dry skillet over medium-low heat. Cook, stirring constantly, until lightly browned and fragrant, 2-3 minutes. Watch them carefully when toasting; seeds can burn quickly.

    Browse Our Top Spaghetti Recipes

    Ratings & Reviews:

    • on May 22, 2008

      35

      The sauce remained very watery after I tried to cook it down. I think adding some cornstarch might have helped thicken it up a bit and maybe it would have clung to the noodles better. I found the overall flavor rather bland, also.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 28, 2008

      55

      Very tasty. DH really enjoyed this. I used soba noodles and followed the recipe as posted. Very easy to prepare. This is a keeper. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 29, 2008

      45

      Lovely dish. I used spaghettini for this as that is what I had on hand. I also do not normally have smooth peanut butter in the house, so used the chunky. Like that you can eat this either warm or at room temp. :)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Ww 3 Points - Asian Sesame Noodles

    Serving Size: 1 (141 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 195.1
     
    Calories from Fat 45
    23%
    Total Fat 5.0 g
    7%
    Saturated Fat 0.9 g
    4%
    Cholesterol 0.0 mg
    0%
    Sodium 223.5 mg
    9%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 0.8 g
    3%
    Sugars 0.9 g
    3%
    Protein 8.6 g
    17%

    The following items or measurements are not included:

    fresh lemon

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