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    You are in: Home / Recipes / Winter Vegetable Curry Recipe
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    Winter Vegetable Curry

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Mirj's Note:

    This is really satisfying on a cold day. It's creamy but low fat.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in large nonstick skillet over medium-low heat.
    2. 2
      Add onion, cook until tender, stirring occasionally, about 10 minutes.
    3. 3
      Add curry powder, cumin and crushed red pepper; stir until fragrant, about 1 minute.
    4. 4
      Add milk; bring to boil.
    5. 5
      Add potatoes and 1 cup tomatoes.
    6. 6
      Cover; simmer until potatoes are almost tender, stirring occasionally, about 15 minutes.
    7. 7
      Add broccoli, carrots and cauliflower.
    8. 8
      Cover; simmer until all vegetables are tender, stirring occasionally, about 7 minutes.
    9. 9
      Season with salt and pepper.
    10. 10
      Divide rice among 4 plates.
    11. 11
      Top with curry.
    12. 12
      Sprinkle with remaining 1 cup tomatoes and garnish with cilantro leaves, if desired.

    Ratings & Reviews:

    • on October 20, 2007

      25

      I am sorry to say this was just way too sweet for me. So sweet it didn't taste like a curry. I'll keep hunting! It's always worth trying new things though.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 25, 2006

      55

      This was fabulous! I made it exactly as written. It made a marvelous dinner for me, and heated up beautifully for DH when he got home from working late. I'm looking forward to the leftovers tomorrow for lunch.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Winter Vegetable Curry

    Serving Size: 1 (575 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 436.5
     
    Calories from Fat 23
    27%
    Total Fat 2.5 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.5 mg
    0%
    Sodium 147.1 mg
    6%
    Total Carbohydrate 90.1 g
    30%
    Dietary Fiber 6.6 g
    26%
    Sugars 15.0 g
    60%
    Protein 14.3 g
    28%

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