Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Winter Spring Mix Salad (Mesclun) Recipe
    Lost? Site Map

    Winter Spring Mix Salad (Mesclun)

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    jennifer in new jersey's Note:

    I came up with this recipe when I wanted a healthy and warm dish with a different texture and taste other than spinach. It has a very simple taste to it, but the ingredients and flavors all meld together nicely. I used all organic ingredients; including the chicken (but you could omit the chicken or even substitute shrimp and add pine nuts). It has a very good taste and is a nice change from ordinary spinach and chicken dishes.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      heat olive oil and garlic in large sauce or frying pan until garlic is golden; not dark brown.
    2. 2
      add chicken and cover; cook on medium-low until chicken is cooked through but not dry (about 20 min).
    3. 3
      wash mesclun mix well (unless you have bought prewashed) and add mesclun mix and sundried tomatoes and cover; cooking on low for about 10 minutes, keeping an eye to be sure greens don't get wilty.
    4. 4
      they will be done when they are soft but not wilted (you really just want them warmed).
    5. 5
      toss in cheese and cook an additional 5 minutes.
    6. 6
      serve alone or over a bed of linguine.

    Ratings & Reviews:

    • on March 01, 2005

      55

      To cut down on the fat content of this dish, I reduced the oil to 2 Tbs and the cheese to ¼ cup (I used goat cheese). Even with the changes, this still tasted excellent.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Winter Spring Mix Salad (Mesclun)

    Serving Size: 1 (377 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 741.4
     
    Calories from Fat 512
    69%
    Total Fat 56.9 g
    87%
    Saturated Fat 18.8 g
    94%
    Cholesterol 159.5 mg
    53%
    Sodium 1825.3 mg
    76%
    Total Carbohydrate 14.6 g
    4%
    Dietary Fiber 3.3 g
    13%
    Sugars 9.0 g
    36%
    Protein 44.4 g
    88%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites