Wheat Berry Salad With Apples and Cashews
- Ready In:
- 1hr 30mins
- Ingredients:
- 12
- Serves:
-
8
ingredients
- 1 cup wheat berries
- 10 cups water
- 3 tablespoons vegetable oil
- 1⁄2 cup orange juice
- 2 tablespoons red wine vinegar
- 2 teaspoons ground coriander
- 1⁄2 teaspoon ground cinnamon
- 2 granny smith apples, cored and diced
- 2 tablespoons of fresh mint, finely chopped
- 1⁄2 cup cashews, roasted and coarsely chopped
- 1 shallot, minced
- 1 cup dried cranberries
directions
- Pick over the wheat berries for any foreign bits. Rinse. Add the wheat berries to a large pot with the 10 C water. Bring to a boil. Reduce heat and simmer for 1 hour or more until tender. Drain and cool.
- In a small bowl mix the vegetable oil, orange juice, vinegar, coriander and cinnamon. Set aside.
- To the wheat berries add apples, mint, shallot, and cranberries. Toss with the dressing to coat.
- You may refrigerate if you aren't serving right away. Just prior to serving, add the roasted cashews.
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RECIPE SUBMITTED BY
My passions: faith, family, food, and anything family history related. Almost nothing I like more than to chase headstones of my dearly departed ancestors. I've been working on a family cookbook for almost 2 years. (Need to figure out how I want to actually print it.) Enjoy learning about how what I grew up eating relates to my ancestors from Croatia and Alsace primarily. Enjoy following and forming new traditions within the walls of my home.
Some would say I lead a very boring and mundane life. I would say it's just what I ordered. I have the opportunity to be a stay-at-home mom - which is what I truly love. Feel it's the best calling anyone could ever have. I've truly been blessed!