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    You are in: Home / Recipes / Walnut Honey Bars Recipe
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    Walnut Honey Bars

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    Jamilahs_Kitchen's Note:

    One of my husbands favorite desserts thats full of energy. Very good for Suhoor or for Iftar. Also good anytime as a breakfast bar or snack.

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    Ingredients:

    Serves: 12-14

    Yield:

    dozen

    Units: US | Metric

    For the Crust

    For the Filling

    Directions:

    1. 1
      Preheat oven to 375 F.
    2. 2
      Lightly Grease pan.
    3. 3
      Put the flour, confectioners sugar and butter in food processor and process until the mixture forms crumbs.
    4. 4
      Using the pulse button, add 1-2 tablesppons water- enough to make a firm dough.
    5. 5
      Push the dough into the greased pan so it makes an even layer.
    6. 6
      Sprinkle the walnuts over the base.
    7. 7
      Whisk remianing ingredients together.
    8. 8
      Pour over the walnuts and bake for 25 mins.

    Ratings & Reviews:

    • on September 06, 2010

      55

      Yum!! I made these gluten free!!! Following Mia's lead I used a mix of coconut flour, sweet rice flour (also called glutinous rice flour), white rice flour, and tapioca starch (arrowroot without the preservative) I did use less starchy flour than her though. I used chopped walnuts but halves would look nicer, I used homemade confectioners sugar made in a coffee grinder to be corn free, unsalted butter, local organic creamed honey which I added to the butter to melt slightly, I cut down the honey by a bit and used sweetened condensed milk in a bit larger amount for the light cream since I had it on hand and no cream/milk. Oh I didn't food process but used two knives to cut in the butter, also found I had to add more water but that may be due to coconut flour which really absorbs. Gluten free'ers make sure not to handle the crust much if at all or it may become tough. Mine wasn't but I barely touched it with my hands. I would totally make these again the same way or even try another white rice flour mix.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on September 02, 2010

      55

      Mmmh, these were so good!! Used gluten free flour mix (1/4 coconut flour, 1/4 arrowroot starch, 1/4 sweet rice flour, 1/4 millet flour) and took it to a gathering - no one guessed they were gluten free and they disappeared completely and very quickly! Thanks for sharing this winner!
      Made for Ramadan Tag 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2009

      55

      Oh these are delicious and similar to a Greek bar that I make, I may even like these better, the crust is like a shortbread, light and buttery, this is one I will make again soon, this was made for ZWT 5 and thoroughly enjoyed, thanks Jamilah!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Walnut Honey Bars

    Serving Size: 1 (73 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 418.9
     
    Calories from Fat 286
    68%
    Total Fat 31.8 g
    48%
    Saturated Fat 9.5 g
    47%
    Cholesterol 66.5 mg
    22%
    Sodium 43.5 mg
    1%
    Total Carbohydrate 30.4 g
    10%
    Dietary Fiber 2.4 g
    9%
    Sugars 15.2 g
    60%
    Protein 7.3 g
    14%

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