Veggie-Cheezy-Salsa Dip
Added February 16, 2007 | Recipe #211918
Total Time:
Prep Time:
Cook Time:
Quick and easy side dish or fast fix for a party- wanted something warm and relatively healthy to go along with the rest of my dinner and i came up with this. (don't think the site is registering the cheese as shredded but the Kraft-Free is 45 calories per 1/4cup)
Directions:
1
In a microwavable dish layer cabbage, frozen veggies, and then salsa.
2
Microwave for 3 minutes.
3
Add cheese and microwave about 45 more seconds but keep an eye on it.
4
Take out and enjoy- I ate it as is but while I was eating saw it would be excellent with nachos too!
Nutritional Facts for Veggie-Cheezy-Salsa Dip
Serving Size: 1 (82 g)
Servings Per Recipe: 5
- Amount Per Serving
- % Daily Value
- Calories 23.9
-
- Calories from Fat 1
- 88%
- Total Fat 0.1 g
- 0%
- Saturated Fat 0.0 g
- 0%
- Cholesterol 0.0 mg
- 0%
- Sodium 171.0 mg
- 7%
- Total Carbohydrate 5.5 g
- 1%
- Dietary Fiber 2.0 g
- 8%
- Sugars 3.3 g
- 13%
- Protein 1.4 g
- 2%
The following items or measurements are not included:
frozen vegetables
fat-free cheddar cheese
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<a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=333765&CCAID=CBFO333765" title="Guy Fieri Salsa" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/333765.jpg" width="120" height="90" alt="Guy Fieri Salsa"></a>
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<a class="item-description" target="_blank" title="Guy Fieri Salsa" href="http://www.cooking.com/products/shprodde.asp?SKU=333765&CCAID=CBFO333765" rel="fns-1">Guy Fieri Salsa</a>
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<a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=333772&CCAID=CBFO333772" title="Guy Fieri Salsa" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/333772.jpg" width="120" height="90" alt="Guy Fieri Salsa"></a>
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<a class="item-description" target="_blank" title="Guy Fieri Salsa" href="http://www.cooking.com/products/shprodde.asp?SKU=333772&CCAID=CBFO333772" rel="fns-2">Guy Fieri Salsa</a>
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