Vegetarian Hungarian Paprikás (Vegetable Stew With Dumpli
- Ready In:
- 45mins
- Ingredients:
- 15
- Serves:
-
6
ingredients
-
Dumplings
- 2 eggs
- sea salt, to taste
- 6 -7 tablespoons whole wheat flour (or more, the consistency has to be a little bit thicker than sour cream)
-
Stew
- 1 big carrot, sliced
- 2 onions, chopped
- 4 capia bell peppers, chopped
- 1 (400 g) can peeled tomatoes (for the lazy ones, like myself -- )
- 2 tablespoons whole wheat flour, dissolved in 1 glass of cold water (add flour first, then pour water over it)
- 1 bunch parsley, chopped
- 1 teaspoon ground pepper
- 1 tablespoon sweet paprika
- 1⁄2 teaspoon hot paprika
- 2 tablespoons oil
- sea salt, to taste
- 2 bay leaves
directions
-
Dumplings:
- Fill one pot with water and bring to a boil.
- Whisk the egg whites until foamy.
- Add egg yolks and salt.
- Sprinkle one tbsp of flour at a time over the whisked eggs and incorporate.
- When the consistency is creamy you're done.
-
Now the cooking part:
- Place a glass filled with cold water right beside you.
- Take about 1/2 tbsp of dough and slowly place it in the boiling water. The dough will slip off the tablespoon. Don't fill the whole tablespoon because the dumplings will double their size.
- Dip the tablespoon in the glass with cold water.
- Repeat the process.
- Cover with a lid and let them boil over medium heat for 10 minutes.
- When ready, remove from heat and leave them in the pot until you finish the stew.
-
Stew:
- Heat the oil in a large saucepan.
- Add chopped onion. Sauté for 2-3 minutes.
- Add chopped peppers and sliced carrots.
- Add salt, pepper.
- Pour over 1/2 cup of water. (just enough to cover all ingredients).
- Cover with a lid and cook for about 10 minutes over medium heat.
- Add chopped tomatoes, bay leaves and hot and sweet paprika.
- Cook for another 10 minutes.
- Add dissolved flour and stir for 2 minutes until incorporated.
- Remove from heat and add chopped parsley.
- Add dumplings and stir.
- Serve!
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RECIPE SUBMITTED BY
<p>I started my food blog in order to share with you my knowledge about having a healthy lifestyle. First of all you must know that I don’t fit in any eating-related categories like vegetarian, vegan, raw vegan and so on. I just eat what I consider to be healthy. I am more like a dairy-free vegetarian. On my blog you'll find many delicious and healthy recipes which will help you maintain a balanced diet.</p>