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    You are in: Home / Recipes / Vegetarian Cheeseburger With Yoghurt Sauce. Recipe
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    Vegetarian Cheeseburger With Yoghurt Sauce.

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    chefchen's Note:

    A meat free »burger« great in the pan and good for the grill. The oatmeal and chopped mushrooms add a pleasant texture. 1 burger is pretty filling; when served with a risotto it makes a well balanced meal. I serve it with a yoghurt sauce ( 1/2 cup of mild yoghurt mixed with a teaspoon of mustard, a tablespoon of olive oil and mixed dried herbs). You can also use the recipe to create vegetarian »meatloaf« or »meatballs«.

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    Ingredients:

    Serves: 6

    Yield:

    vegetar ...

    Units: US | Metric

    • 1 lb mushroom (500 grams)
    • 1 -2 egg
    • 4 tablespoons oatmeal (whole grain, rolled oats)
    • 3 -4 tablespoons breadcrumbs
    • 4 tablespoons dried yeast (flakes, from the health food store (alternatively use 2 - 3 tablespoons of soy sauce to taste)
    • 1 teaspoon sweet paprika
    • 1/2 teaspoon cumin
    • 1 dash baking cocoa
    • 1/4 teaspoon cinnamon
    • 1 teaspoon salt
    • 1/16 teaspoon pepper
    • 2 -3 tablespoons sunflower oil (for the pan)
    • 6 slices gouda cheese (use any cheese you like)

    Directions:

    1. 1
      Wash the mushrooms under running water.
    2. 2
      Place 2/3 of the mushrooms (whole), 1 egg and everything but the breadcrumbs in a bowl and puree it with a mixer. It should have a thick, smooth consistancy like the consistancy of cream cheese (You may use a food processor for this).
    3. 3
      Chop the remaining mushrooms into small cubes. Stir into the mixture.
    4. 4
      Add just enough breadcrumbs, so that you get a formable mass. (If the mixture is too dry, add another egg. If it is too wet, add more oatmeal and breadcrumbs.).
    5. 5
      Heat frying pan on high. Add about 1 1/2 teaspoons of oil to the pan.
    6. 6
      Wet hands with cold water. Form patties and place in pan. Turn down the heat to medium or medium low, depending on your stove's performance.
    7. 7
      Cook on one side for 5 minutes until the bottom is golden brown.
    8. 8
      Add some more oil to the pan.
    9. 9
      Turn the patties and cook on the other side for 5 minutes, adding the cheese about a minute before you take the patty out of the pan.
    10. 10
      Serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Vegetarian Cheeseburger With Yoghurt Sauce.

    Serving Size: 1 (108 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 135.1
     
    Calories from Fat 59
    44%
    Total Fat 6.6 g
    10%
    Saturated Fat 1.0 g
    5%
    Cholesterol 35.2 mg
    11%
    Sodium 459.4 mg
    19%
    Total Carbohydrate 13.2 g
    4%
    Dietary Fiber 3.2 g
    13%
    Sugars 1.8 g
    7%
    Protein 8.0 g
    16%

    The following items or measurements are not included:

    gouda cheese

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