Vegetable Quesadillas

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READY IN: 28mins
Recipe by Trisha W

This recipe came from when I was in Weight Watchers during the mid-1990's. The cilantro is the debate at my house as my DH hates it and I love it!

Ingredients Nutrition


  1. Cook the broccoli for 2 minutes in boiling water, drain; set aside--keep warm.
  2. Whisk the milk and flour in a small saucepan, cook over medium heat, 4-5 minutes, stirring frequently.
  3. Stir in the corn, bell pepper, chilies, salt and pepper.
  4. Remove from heat, then add cilantro, if desired.
  5. Spoon 1/4 of the vegetable mixture over HALF of one tortilla, stopping a 1/2-inch from the border, fold the other half over the mixture and press to seal.
  6. Repeat with the other 3 tortillas and vegetable mixture.
  7. Place the 4 quesadillas on a sprayed baking sheet and cook 8 minutes at 425°F, or until hot and bubbly.
  8. Serve immediately.

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