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1/1 Photo of Vegan Chia Kheer (Indian Pudding Dessert)
Kheer is my favorite Indian dessert, but it’s not a good choice for those of us who are lactose intolerant or vegan, so I created a vegan version of Kheer. It requires no cooking! If you are watching blood sugar levels, please omit raisins and use a low-GI sweetener such as coconut nectar or stevia to sweeten the pudding. Please visit my blog, www.innerharmonynutrition.com for more healthy gluten-free recipes.
Units: US | Metric
Serving Size: 1 (132 g)
Servings Per Recipe: 4
The following items or measurements are not included: