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    You are in: Home / Recipes / Vanilla Ricotta "cheesecake" (South Beach Diet) Recipe
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    Vanilla Ricotta "cheesecake" (South Beach Diet)

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    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    GoldsmithLissa's Note:

    Healthy version of cheesecake...south beach diet friendly. I make this about once a week and never get tired of it! It is my diet indulgence! Updated March 29, 2010; in response to criticism: use care...you must blend completely or it will not cook to a proper texture! I personally like the soft, delicate flavor the recipe produces as is.... If you prefer a more complex variation: Increase vanilla bean and/or extract OR add additional flavors if desired by adding to recipe as is if you prefer stronger flavor. To maintain a delicate, gourmet flavor, try substituting another extract or liquid flavoring for the vanilla extract and/or adding a dash of spices. Some ideas: Orange extract + Cloves; Rum Extract + Cinnamon; Vanilla Extract + Chocolate Chips; Peppermint Extract + Chocolate Syrup/Shavings/Chips; Orange Extract + Chocolate Syrup/Shavings/Chips; Rum Extract + Cinnamon, Cloves, and/or Ginger; Peanut Butter + Chocolate Chips

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    Ingredients:

    Serves: 4

    Yield:

    mini ch ...

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 350.
    2. 2
      Mix well. (Use a blender or hand mixer if necessary to achieve whipped, smooth texture. Use care, if it is not blended well enough it will not cook to a smooth texture).
    3. 3
      Pour into 4 ramekins.
    4. 4
      Bake for 20 minutes.

    Ratings & Reviews:

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    Nutritional Facts for Vanilla Ricotta "cheesecake" (South Beach Diet)

    Serving Size: 1 (149 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 253.7
     
    Calories from Fat 166
    65%
    Total Fat 18.4 g
    28%
    Saturated Fat 10.9 g
    54%
    Cholesterol 168.4 mg
    56%
    Sodium 138.4 mg
    5%
    Total Carbohydrate 4.0 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.6 g
    2%
    Protein 17.0 g
    34%

    The following items or measurements are not included:

    Splenda quick packs

    vanilla beans

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