Turmeric Smoothie

Submitted by Janice

"This turmeric smoothie has one of the most powerful antioxidants in the world! Thanks to PreventDisease.com for this recipe."

 

• Ready In: 5mins
• Ingredients: 9
• Serves: 1

ingredients

• 1 cup coconut milk
• 1⁄2 cup frozen pineapple or 1/2 cup mango, chunks
• 1 fresh banana
• 1 tablespoon coconut oil
• 1⁄2 teaspoon turmeric (can be increased to 1 tsp)
• 1⁄2 teaspoon cinnamon
• 1⁄2 teaspoon ginger
• 1 teaspoon chia seeds
• 1 teaspoon maca (optional)

directions

1. Add all ingredients into a blender and process until smooth.
2. Try to drink this smoothie in the morning before you have anything to eat. It’s a solid way to start your day and pack your body full of antioxidants.