Turkey and Sweet Potato Curry
Added April 03, 2006 | Recipe #162607
Total Time:
Prep Time:
Cook Time:
My family loves this curry served on it's own, but I love it served over rice. If serving over rice, I suggest basmati.
Directions:
1
Combine the shallots, ginger, garlic, curry powder and 1/3 c water in a blender; blend until smooth.
2
On medium high heat, heat the oil in a Dutch oven.
3
Pour in the shallot mixture and, stirring frequently, cook about 3-5 minutes or until the mixture starts to darken.
4
Add in the potatoes, continuing to stir frequently.
5
Cook 2-3 minutes, or until the potatoes start to brown.
6
Add the okra and 3c water; bring to a boil.
7
Reduce the heat to medium and simmer for 8-10 minutes, or until the potatoes are tender.
8
Add in the turkey and cook 3-4 minutes more (the turkey should be opaque throughout when done).
9
Season with salt and freshly ground pepper.
Nutritional Facts for Turkey and Sweet Potato Curry
Serving Size: 1 (525 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 349.8
-
- Calories from Fat 89
- 25%
- Total Fat 9.9 g
- 15%
- Saturated Fat 1.8 g
- 9%
- Cholesterol 102.1 mg
- 34%
- Sodium 151.6 mg
- 6%
- Total Carbohydrate 21.3 g
- 7%
- Dietary Fiber 4.1 g
- 16%
- Sugars 4.9 g
- 19%
- Protein 42.9 g
- 85%
The following items or measurements are not included:
fresh ginger
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