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    You are in: Home / Recipes / Tunisian Carrot Salad With Harissa Recipe
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    Tunisian Carrot Salad With Harissa

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Jostlori's Note:

    I like this salad because the carrots are sliced, not mashed - and has a more authentic feel because the spiciness comes from harissa rather than cayenne, as most recipes on this site use. From The Essential Mediterranean Cookbook - one of my favorites! This is meant to be served warm, but we like it cold, too.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a saucepan, bring 2 cups water to a boil. Add the carrot and cook until tender. Drain and transfer to a bowl.
    2. 2
      In a small bowl, combine the parsley, cumin, olive oil, vinegar and garlic. Season with harissa, salt and pepper to taste. You can double the harissa if you like things hot and spicy! Pour over the carrots and mix gently to combine.
    3. 3
      To serve, place the carrots in a serving dish and garnish with the olives and eggs.
    4. 4
      NOTE: if the carrots aren't sweet, you can add a touch of honey to the dressing.

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    Ratings & Reviews:

    • on August 22, 2013

      55

      Scaled this down to 2 servings and really just blanched my carrots quickly as I wanted them very crisp. The dressing is lovely and fresh and the harissa adds its special North African nuance, but not so much so that it dominates. Thanks for sharing a great recipe. :-)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Tunisian Carrot Salad With Harissa

    Serving Size: 1 (126 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 178.3
     
    Calories from Fat 134
    75%
    Total Fat 14.9 g
    23%
    Saturated Fat 2.3 g
    11%
    Cholesterol 62.1 mg
    20%
    Sodium 140.3 mg
    5%
    Total Carbohydrate 8.6 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 3.8 g
    15%
    Protein 3.0 g
    6%

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