Total Time
14mins
Prep 8 mins
Cook 6 mins

I found this on health.com. I havent made it yet I am posting it for safe keeping.

Ingredients Nutrition

Directions

  1. Combine first 5 ingredients; set aside.
  2. Combine chili powder and 1/4 teaspoon salt. Rub tuna with chili powder mixture; coat with cooking spray. Place a large nonstick skillet over medium-high heat until hot; add tuna. Cook 3 minutes on each side or until desired degree of doneness. Serve with sour cream mixture.