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    You are in: Home / Recipes / Tuna Salad Recipe
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    Tuna Salad

    Tuna Salad. Photo by Katanashrp

    1/2 Photos of Tuna Salad

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    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    10 mins

    2 mins

    Valerie in Florida's Note:

    Courtesy of Ina Garten

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Brush the tuna steaks with olive oil, and sprinkle with salt and pepper. Place the tuna steaks in a very hot saute pan and cook for only 1 minute on each side. Set aside on a platter.
    2. 2
      Meanwhile, in a small bowl, combine the olive oil, salt, pepper, lime zest, wasabi, lime juice, soy sauce and hot sauce. Add the avocados to the vinaigrette.
    3. 3
      Cut the tuna in chunks and place it in a large bowl. Add the scallions and red onion and mix well. Pour the vinaigrette mixture over the tuna and carefully mix.

    Browse Our Top Tuna Recipes

    Ratings & Reviews:

    • on July 27, 2013

      55

      I saw this recipe made on The Today Show years ago, 2002 or 2003, and printed from their web site. I have made it many times. I lost it during a move a couple of years ago and have missed it. Thanks so much for posting. By the way, I have found it to be too salty if you sear the tuna with salt and add salt as the recipe suggests. I leave out the salt and just sear the tuna with salt.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 03, 2010

      55

      I'm in love...with Ina ;-). I saw her make this a while ago and was very happy to see that you posted it. It was outstanding, to say the least. The lime zest takes it to a whole new level of deliciousness. I used yellow bell peppers instead of onions and scallions as a personal preference, otherwise I kept everything the same. I served it inside romaine lettuce hearts. Thank you for sharing this special treat.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 01, 2010

      55

      This was a great fish & avocado recipe. Not near as hot as I expected with the wasabi. I seared my tuna on both sides until there was a small bit of pink left. I was not sure how this was meant to be served, so I served it with rice. I think i will have the leftovers on a bed of lettuce. Can't wait to have this again.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Tuna Salad

    Serving Size: 1 (320 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 516.9
     
    Calories from Fat 269
    52%
    Total Fat 29.9 g
    46%
    Saturated Fat 5.4 g
    27%
    Cholesterol 86.1 mg
    28%
    Sodium 1355.0 mg
    56%
    Total Carbohydrate 6.5 g
    2%
    Dietary Fiber 2.8 g
    11%
    Sugars 1.1 g
    4%
    Protein 54.2 g
    108%

    The following items or measurements are not included:

    limes, zest of

    wasabi powder

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