Tuna, Corn, and Broccoli Chowder
photo by j.sugiarto
- Ready In:
- 25mins
- Ingredients:
- 9
- Serves:
-
1
ingredients
- 100 g can tuna in water, do not drain
- 100 g can creamed corn
- 1 onion, chopped
- 0-1 head broccoli, cut into small florets
- 7.39 ml olive oil
- 7.39 ml flour
- 300 ml milk, I used skim
- salt and pepper, to taste
- cayenne pepper (optional)
directions
- Heat oil in pan over medium heat.
- Add flour and whisk until well blended.
- Add milk, stir until incorporated, and bring to boil over moderate heat.
- Add onion and broccoli, simmer on low heat for 10 minutes.
- Add tuna (and the liquid), corn, salt, and pepper.
- Simmer until thickens and broccoli is tender - approximately 10 minutes.
- (optional) Sprinkle with cayenne pepper before serving. Serve with baguette or garlic bread, if desired.
Questions & Replies
Got a question?
Share it with the community!
RECIPE SUBMITTED BY
An IT student from Indonesia, currently studying in Melbourne. I had never cooked before i came here and moved to an apartment, lol. Here I am now, addicted to baking. I do cook, but I mainly blog only about my bakings.
<img src="http://i80.photobucket.com/albums/j166/ZaarNicksMom/PACsticker-Adopted.jpg">
Thank you <a href="http://www.recipezaar.com/member/358513">Jamilah's Kitchen</a> for adopting me and <a href="http://www.recipezaar.com/member/28177">**Tinkerbell**</a> for hosting PAC! :)