Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Tropical Carrot Soup (Raw / Live Food) Recipe
    Lost? Site Map

    Tropical Carrot Soup (Raw / Live Food)

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Glori-B's Note:

    A little of this and a little of that made the rounds in the Vita-Mix and DH loved it. [That's always a good thing!] From refrigerator to serving bowls in less than 10 minutes and I loved it!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a Vita-Mix (or other high powered blender) load in the carrot juice, 1 carrot, the garlic, ginger, salt, coconut butter, and cayenne. Start on low, go to high and process on high for about 5 minutes to warm the ingredients a little.
    2. 2
      Then reduce speed to #1 / Low, add the remaining carrot and zucchini. Slowly raise speed to #5 / Medium for just a few seconds so the veggies don't become pureed.
    3. 3
      Pour into serving bowls. Garnish with fresh parsley or shavings of coconut and carrot.

    Ratings & Reviews:

    Advertisement

    Nutritional Facts for Tropical Carrot Soup (Raw / Live Food)

    Serving Size: 1 (200 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 137.7
     
    Calories from Fat 6
    57%
    Total Fat 0.7 g
    1%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1283.3 mg
    53%
    Total Carbohydrate 31.6 g
    10%
    Dietary Fiber 4.7 g
    18%
    Sugars 13.7 g
    54%
    Protein 4.1 g
    8%

    The following items or measurements are not included:

    coconut butter

    Ideas from Food.com

    “Everything

    Thanksgiving, Solved

    Every recipe, menu, tip and how-to is right here, at your service.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites