Tommy's Gourmet Cereal

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READY IN: 48hrs 1min
Recipe by No Wheat For Me

This is a gluten and dairy free raw granola-ish cereal. If you have never grown sprouts it's super easy and there are tonnes ( I'm Canadian, eh?) of resources on the web.

Ingredients Nutrition


  1. Combine all ingredients and store in a tightly sealed container. If doing your own dehydrating be sure that the sprouts, nuts and dates are completely dry to avoid spoilage.
  2. Prep time includes sprouting and drying.

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