Tommy's Gourmet Cereal
- Ready In:
- 48hrs 1min
- Ingredients:
- 7
- Yields:
-
18 cups
- Serves:
- 18
ingredients
- 8 cups sprouted and dehydrated buckwheat groats
- 4 cups sprouted and dehydrated sunflower seeds
- 3 cups unsweetened coconut
- 2 cups sultana raisins
- 1 cup soaked and dehydrated nuts
- 1⁄2 cup dried fruit
- 12 soaked and dehydrated chopped dates
directions
- Combine all ingredients and store in a tightly sealed container. If doing your own dehydrating be sure that the sprouts, nuts and dates are completely dry to avoid spoilage.
- Prep time includes sprouting and drying.
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RECIPE SUBMITTED BY
I am a mother of 3 fabulous girls, some of whom like to cook, one of whom wants to be a cooker when she grows up. I am celiac and have been known to go raw. I go on to this website almost daily for recipe ideas and have finally been able to join (computer issues). Can't wait to start my own cookbook!