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    You are in: Home / Recipes / Three Alarm Blackened Chicken Recipe
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    Three Alarm Blackened Chicken

    Three Alarm Blackened Chicken. Photo by sbera007

    1/3 Photos of Three Alarm Blackened Chicken

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    sbera007's Note:

    (Warning: you may want to open a window and shut off the smoke detector when preparing this dish). I received this recipe from a coworker, but I tripled the recipe to kick it up. I serve this with Alfredo and bow tie pasta. This is great dish for company and I guarantee if they love spice they will ask for it again.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut chicken into bite sized pieces.
    2. 2
      Heat olive oil in a skillet.
    3. 3
      Combine cayenne pepper, cinnamon, Cajun seasoning, paprika an salt in a bowl.
    4. 4
      Rub spice mixture into chicken.
    5. 5
      Place chicken in skillet and cook until cooked thoroughly.
    6. 6
      Serve with Alfredo (Alfredo Fettuccine) and your choice of noodles.
    7. 7
      Variation: If you are using this recipe for something besides pasta, pound chicken breasts to 3/4 inch and cook as directed.
    8. 8
      Variation: If you want to downgrade to One Alarm Blacken Chicken: use 1 teaspoon cayenne pepper, cinnamon, and Cajun seasoning and 1/2 teaspoon paprika and salt.

    Ratings & Reviews:

    • on October 01, 2009

      45

      This was super spicy. I had to cut back on the spice. It did set off the smoke alarm. LOL Made for Fall PAC 2009. Thanks.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Three Alarm Blackened Chicken

    Serving Size: 1 (287 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 217.0
     
    Calories from Fat 94
    43%
    Total Fat 10.5 g
    16%
    Saturated Fat 1.7 g
    8%
    Cholesterol 75.5 mg
    25%
    Sodium 1883.4 mg
    78%
    Total Carbohydrate 5.5 g
    1%
    Dietary Fiber 3.3 g
    13%
    Sugars 0.5 g
    2%
    Protein 25.7 g
    51%

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