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    You are in: Home / Recipes / Think Pink! Florida Stir Fry Recipe
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    Think Pink! Florida Stir Fry

    Think Pink! Florida Stir Fry. Photo by FLKeysJen

    1/3 Photos of Think Pink! Florida Stir Fry

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    20 mins

    0 mins

    FLKeysJen's Note:

    A colorful, unexpected combination of ingredients in a tasty, tangy citrus sauce. You can substitute chicken, scallops or shrimp for the crab.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 grapefruit, peeled and sectioned
    • 8 ounces imitation crabmeat (surimi)
    • 1/2 red pepper, cut in julienne strips
    • 1/2 cup frozen shelled edamame, thawed (available in most grocery stores)
    • 1 garlic clove, minced
    • nonstick cooking spray

    Flavoring Sauce

    Cornstarch Paste

    Directions:

    1. 1
      Make sure seeds are removed from grapefruit sections; cut each section in half.
    2. 2
      Combine all flavoring sauce ingredients - a measuring cup works well.
    3. 3
      Mix cornstarch paste ingredients together in a small ramekin.
    4. 4
      Coat a wok or large skillet with cooking spray; add garlic and heat on a medium high burner until it becomes fragrant, being careful not to burn it; add crab and stir fry for 2-3 minutes or until beginning to brown.
    5. 5
      Add flavoring sauce and red peppers and stir-fry until boiling; create a large empty space or "well" in the middle of the wok and add the cornstarch paste; stir until hot and then incorporate with the other ingredients.
    6. 6
      Add the edamame and grapefruit and continue to stir fry until thoroughly heated, and sauce thickened.
    7. 7
      Remove from heat and serve, over brown rice if desired.

    Browse Our Top Crab Recipes

    Ratings & Reviews:

    • on October 07, 2009

      55

      This had a delicious flavor. Another fast dish to put together for a lunch. The house smelled wonderful after cooking. I bought a Ruby Red grapefruit but I think they made a mistake....it wasn't very pink at all and it was tart not sweet. But that made for a great flavor in the stir fry. I chose to use shrimps instead of crab (only cause yesterdays meal we had the imitation crab) I started with sauteing the peppers first , garlic and then the shrimp and added the edamame because they seemed to be a bit frozen still. Then continued with the flavoring sauce and then the grapefruit. I mixed in Lo Mein noodles instead of rice. Was a fantastic meal. Delicious.....Made for the Think Pink Oct '09 Thanks for your recipe Jen

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Think Pink! Florida Stir Fry

    Serving Size: 1 (252 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 221.9
     
    Calories from Fat 49
    22%
    Total Fat 5.5 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 15.1 mg
    5%
    Sodium 1352.4 mg
    56%
    Total Carbohydrate 28.4 g
    9%
    Dietary Fiber 2.4 g
    9%
    Sugars 9.3 g
    37%
    Protein 16.4 g
    32%

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