http://www.food.com/recipe/thai-curry-chicken-stew-443084
Thai Curry Chicken Stew
Added November 29, 2010 | Recipe #443084
Total Time:
Prep Time:
Cook Time:
A rich, creamy and delicious stew with a distinctive thai curry flavor.
Ingredients:
Yield:
Cups of ...
Directions:
1
Sautee the onion in a large saucepan with cooking spray.
2
Remove from heat and add the Cream of Chicken Soup and Sour Cream.
3
Using 1/2 of the cup of water, make a paste of the Flour, Cornstarch, and Spices. Add more water to the paste if necessary.
4
Add the Flour and Spice paste to the Chicken Soup and Sour Cream and stir until uniform.
5
Gradually stir in the Almond Milk, maintaining a smooth consistency.
6
Add the cooked Chicken Breast, Bullion Cubes, Splenda and Shallots.
7
Stir on medium heat till everything is incorporated and simmering.
8
Add the Broccoli and simmer till tender.
9
Remove from heat, let cool and serve.
Nutritional Facts for Thai Curry Chicken Stew
Serving Size: 1 (315 g)
Servings Per Recipe: 7
- Amount Per Serving
- % Daily Value
- Calories 239.3
-
- Calories from Fat 112
- 46%
- Total Fat 12.4 g
- 19%
- Saturated Fat 4.6 g
- 23%
- Cholesterol 60.3 mg
- 20%
- Sodium 515.4 mg
- 21%
- Total Carbohydrate 12.2 g
- 4%
- Dietary Fiber 2.3 g
- 9%
- Sugars 1.3 g
- 5%
- Protein 20.1 g
- 40%
The following items or measurements are not included:
Almond Breeze non-dairy beverage
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