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    You are in: Home / Recipes / Tex-Mex Bean Burgers Recipe
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    Tex-Mex Bean Burgers

    Tex-Mex Bean Burgers. Photo by TARGET® Recipes

    1/2 Photos of Tex-Mex Bean Burgers

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    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    TARGET® Recipes's Note:

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    Ingredients:

    Serves: 4

    Yield:

    Burgers

    Units: US | Metric

    • 1 (15 ounce) can Market Pantry® pinto beans, rinsed and drained, rinsed and drained
    • 1/2 cup canned pumpkin puree
    • 1/2 cup corn flake cereal
    • 3 scallions, finely chopped
    • 1 teaspoon ground cumin
    • 1 teaspoon chili powder
    • 1/4 teaspoon salt
    • 1 tablespoon vegetable oil
    • 4 hamburger buns
    • 1/4 cup guacamole
    • 8 small slice tomatoes

    Directions:

    1. 1
      In a food processor, pulse the beans, pumpkin, cereal, scallions, cumin, chili powder, and salt until almost smooth. Form the mixture into 4 patties the same diameter as your buns.
    2. 2
      Heat the oil in a large nonstick skillet over medium-high heat. Add the patties and cook, turning once, until browned, about 7 minutes. Meanwhile, toast the buns.
    3. 3
      Divide the patties among the bottom buns and top with the guacamole, tomato, and top buns.

    Ratings & Reviews:

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    Nutritional Facts for Tex-Mex Bean Burgers

    Serving Size: 1 (256 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 194.0
     
    Calories from Fat 52
    27%
    Total Fat 5.8 g
    9%
    Saturated Fat 1.0 g
    5%
    Cholesterol 0.0 mg
    0%
    Sodium 374.3 mg
    15%
    Total Carbohydrate 30.6 g
    10%
    Dietary Fiber 3.7 g
    14%
    Sugars 7.9 g
    31%
    Protein 6.2 g
    12%

    The following items or measurements are not included:

    Market Pantry® pinto beans, rinsed and drained

    cereal

    guacamole

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