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    You are in: Home / Recipes / Teriyaki Chicken Rice Bowl for One Recipe
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    Teriyaki Chicken Rice Bowl for One

    Teriyaki Chicken Rice Bowl for One. Photo by gailanng

    1/1 Photo of Teriyaki Chicken Rice Bowl for One

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    gailanng's Note:

    So simple and makes for a good hot meal for lunch or dinner. Easy enough for a teen or college student to prepare. Also, good to use up those odd and end pieces of veggies. I used the least amount of cook time, but that would depend on how the chicken is cooked.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Grill chicken breast (about 8-10 minutes in a grill pan or skillet) or bake in oven (350° for about 40 minutes).
    2. 2
      Pour sesame oil in hot wok or skillet and sauté vegetables for about 3 minutes.
    3. 3
      Mix teriyaki sauce and a few drops of srirachi chili garlic sauce together. Chop chicken breast into slices and pour teriyaki sauce over chicken. Place rice in the bottom of a large bowl. Put sautéed vegetables over rice. Top off bowl with seasoned chicken.

    Ratings & Reviews:

    • on September 22, 2011

      55

      I didn't stick to this recipe very well, but used it as my base. I used a bag of stir-fry vegies, pre-cooked grilled chicken strips from Costco and a bottle of Aloha Mango/Pineapple Teriyaki sauce. The longest part of the cooking time was spent on the rice, and the results were better than the Teriyaki Bowls I can get at the store.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Teriyaki Chicken Rice Bowl for One

    Serving Size: 1 (375 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 474.9
     
    Calories from Fat 70
    14%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.3 g
    6%
    Cholesterol 72.5 mg
    24%
    Sodium 2891.3 mg
    120%
    Total Carbohydrate 64.3 g
    21%
    Dietary Fiber 0.6 g
    2%
    Sugars 10.1 g
    40%
    Protein 32.7 g
    65%

    The following items or measurements are not included:

    vegetables

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