Tenders Pepperonata

READY IN: 15mins
Recipe by Dr. Jenny

I got this recipe a long time ago on another site. I found it to be an easy dish to prepare with nice flavor. It is good for a beginner chef. I serve this over angel hair pasta, tossed with olive oil, garlic cloves and parmesan cheese.

Top Review by morgainegeiser

This quite simple to prepare. I did serve this on pasta with olive oil and garlic. The only change I would make is to use a little more of the balsamic vinaigrette and a little more seasoning. When you serve in on pasta it looses a little of the taste. Made for ZWT 2011

Ingredients Nutrition


  1. Season tenders with Italian seasoning, salt, and crushed red pepper.
  2. In large, non-stick skillet, heat olive oil over medium-high heat. Add tenders and cook, turning until brown, about 1 minute.
  3. Add bell pepper and onion. Cook, stirring occasionally, until vegetables are slightly softened, about 3 minutes.
  4. Reduce heat to medium-low. Stir in dressing and capers. Cook until chicken is done and vegetables are crisp and tender, 3-4 minutes.
  5. Serve over angel hair pasta tossed with olive oil, fresh garlic, and parmesan.

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