from the South Dakota Out Door Campus.
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Units: US | Metric
- 1Slice meat into thin 1/4 inch slices. Mix all ingredients and sliced meat in glass container or zip-lock bag. Marinate in refrigerator for 24 hours. Drain liquid from meat and pat dry with paper towel. Sprinkle marinated meat with your choice of salt, pepper, hot pepper flakes, or season salt to your taste.
- 2Put meat in dehydrator for 2-8 hours depending on your preference for jerky tenderness.
- 3Jerky can also be put into the oven on a rack at 140-160 degrees for 4-12 hours.
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Nutritional Facts for Tasty Jerky
Serving Size: 1 (100 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 154.0
- Calories from Fat 16
- Total Fat 1.8 g
- Saturated Fat 0.7 g
- Cholesterol 63.4 mg
- Sodium 3161.0 mg
- Total Carbohydrate 11.5 g
- Dietary Fiber 0.3 g
- Sugars 5.4 g
- Protein 22.1 g
The following items or measurements are not included: