Taco Casserole

Submitted by nkoprince08

"I got this off of a low sodium website. This is a great alternative to other higher sodium casseroles. It is also very easy to make and tastes great!!"

 

• Ready In: 40mins
• Ingredients: 12
• Serves: 6

ingredients

• 1 lb ground beef
• 1 onion, chopped
• 1 green bell pepper, chopped
• 1 garlic clove, minced
• 1 tablespoon chili powder
• 1⁄2 teaspoon oregano
• 1⁄2 teaspoon cumin
• 1 (14 1/2 ounce) can no-salt-added diced tomatoes
• 1 (8 ounce) can no-salt-added tomato sauce
• 1 (14 1/2 ounce) can no-salt-added kidney beans
• 12 corn tortillas
• 3⁄4 cup swiss cheese, shredded

directions

1. In a skillet over medium heat, saute the ground beef, onion, pepper, and garlic until the beef is done; drain off excess fat.
2. Add tomato sauce, tomatoes, and spices; simmer for 2 minutes.
3. Place a layer of 4 tortillas in the bottom of a 9 x 13-inch baking pan that has been sprayed with cooking spray; place a layer of the beef mixture over top, then 4 more tortillas, the beans, the final 4 tortillas, and the rest of the beef mixture.
4. Bake at 350 degrees for 30 minutes.
5. Sprinkle with cheese and return to oven until cheese has melted.