Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Sweetcorn and Red Pepper Salad Recipe
    Lost? Site Map

    Sweetcorn and Red Pepper Salad

    Sweetcorn and Red Pepper Salad. Photo by Redsie

    1/2 Photos of Sweetcorn and Red Pepper Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    15 mins

    10 mins

    CulinaryQueen's Note:

    From a book called The Goodness of Peppers. It suggests serving this colourful, crunchy salad in late summer when peppers, tomatoes and corn are all at their sweetest and most succulent.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Remove all the husks and fibres from the cobs and slice the kernels off the cobs.
    2. 2
      Put the kernels in a pan with some water and bring to the boil. Cook for about 8 minutes or until tender. Drain well and reserve.
    3. 3
      Remove the caps, pith and seeds from the peppers and finely chop the flesh.
    4. 4
      Combine the corn, peppers, celery, garlic, tomatoes, rocket and parsley in a large bowl and mix thoroughly.
    5. 5
      In a small bowl, whisk the olive oil, vinegar, salt and pepper together. Pour over salad.
    6. 6
      Sprinkle Parmesan shavings over salad and serve.

    Ratings & Reviews:

    • on July 16, 2007

      55

      This was fresh, tasty and we loved it!! I forgot to add the parmesan - for sure, next time, I will add it - even though the salad was perfect as is!! :) Used a mix of salad (rocket, lettuce, spinach). Thanks CulinaryQueen!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Sweetcorn and Red Pepper Salad

    Serving Size: 1 (309 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 206.4
     
    Calories from Fat 107
    52%
    Total Fat 11.9 g
    18%
    Saturated Fat 1.8 g
    9%
    Cholesterol 1.1 mg
    0%
    Sodium 59.1 mg
    2%
    Total Carbohydrate 24.5 g
    8%
    Dietary Fiber 5.3 g
    21%
    Sugars 8.8 g
    35%
    Protein 5.1 g
    10%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites