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    You are in: Home / Recipes / Sweet Potato Smoothie Recipe
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    Sweet Potato Smoothie

    Sweet Potato Smoothie. Photo by CoffeeB

    1/2 Photos of Sweet Potato Smoothie

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    Total Time:

    Prep Time:

    Cook Time:

    6 hrs 5 mins

    5 mins

    6 hrs

    FLKeysJen's Note:

    My version of a recipe from Oxygen magazine. This tastes a lot like pumpkin pie! The cook time is the time to chill the potato.

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    Serves: 1


    large s ...

    Units: US | Metric


    1. 1
      The night before you want to make the smoothie, cook the sweet potato. I find the easiest way to do one potato is wash it well, prick it with a fork and microwave for 8-10 minutes, flipping over once. Let cool and store in the refrigerator over night.
    2. 2
      When ready to make your smoothie, pull off the potato peel.
    3. 3
      Blend all ingredients together until the mixture is smooth.
    4. 4

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    Ratings & Reviews:

    • on June 01, 2008


      MMMMM...that's about sums it up. This was such a treat Iooked forward to the whole time I was running this a.m....knowing this was going to be waiting for me. Wonderful, with just the right amount of spice added. I also threw in 3 icecubes even though my sweetpotato was cold. I did as you posted in your recipe about cooking the potato the night b/f. Saves lots of time if you want this in the a.m. after a good work-out or run. I'll definitely be keeping sweet-potatoes on hand for just this recipe. Thanks Jen~ Made for My3Chef's.!

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    Nutritional Facts for Sweet Potato Smoothie

    Serving Size: 1 (499 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 263.4
    Calories from Fat 9
    Total Fat 1.0 g
    Saturated Fat 0.6 g
    Cholesterol 7.3 mg
    Sodium 289.2 mg
    Total Carbohydrate 46.7 g
    Dietary Fiber 3.9 g
    Sugars 5.4 g
    Protein 16.6 g

    The following items or measurements are not included:

    vanilla whey protein powder

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