Total Time
Prep 5 mins
Cook 3 mins

a light green barely sweet smoothie


  1. In a Vita-Mix or Health Master blender add ingredients in order listed Blend all ingredients at medium and then high speed til smooth. Serve chilled will keep 2-3 days in refrigerator.
  2. This recipe is from Living Well with Montel Williams. the addition of the grapes is mine. Added to increase a bit of sweetness in the smoothie.