Recipe by AmyMCGS
This is the quick and easy way that I make General Tso's chicken when we want Chinese food. It's lower in fat than the deep-fried chicken version that Chinese restaurants serve. I'm sure others do it this same way, and I hesitated about posting such a simple "recipe", but I'm posting it here so that I can see the nutritional information.
- 1 lb boneless skinless chicken breast
- 1 (16 ounce) bagfrozen stir fry vegetables (OR any combo of fresh peppers, onions, broccoli, etc- diced)
- 1 (15 ounce) bottle stir-fry sauce (General Tso's sauce- I prefer the "Iron Chef" brand)
- 1 tablespoon olive oil
- cooked rice