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    You are in: Home / Recipes / Sunny Cream of Cauliflower Soup Recipe
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    Sunny Cream of Cauliflower Soup

    Sunny Cream of Cauliflower Soup. Photo by Rita~

    1/1 Photo of Sunny Cream of Cauliflower Soup

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Rita~'s Note:

    Creamy,Rich,Curry Flavored soup. A good way to use left over cauliflower! Curry lovers go for more curry if you like! If you like drizzle finished soup with extra virgin olive oil or top with a tad of butter!

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    Units: US | Metric


    1. 1
      Heat oil in a large pot.
    2. 2
      Saute onions, garlic, brown sugar, salt and pepper till translucent.
    3. 3
      Add cauliflower and stock cook till fork tender.
    4. 4
      Puree in vita mix or blender Return to pot with rest of ingredients.
    5. 5
      Season with salt and pepper if needed.

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    Ratings & Reviews:

    • on October 26, 2003


      Definaltely a 5* soup. I cut the recipe in half and there was still loads for two of us, once for supper and 3 times for lunch!! We loved the curry and a touch of hot sauce. I did make one change, instead of the cream, i used all 1 cup of 2% milk, loved the colour the tumeric adds to the cauliflour!! Will be making this again this winter, great payback!

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    • on January 12, 2006


      Nice soup with nice combination of color, flavor, aroma. I was wondering if adding a potato, for example, would make the texture smoother and creamier as well.

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    • on November 17, 2003


      This was a very nice soup. Will be making it again. Thank you for the recipe Rita L.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Sunny Cream of Cauliflower Soup

    Serving Size: 1 (233 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 142.5
    Calories from Fat 81
    Total Fat 9.0 g
    Saturated Fat 3.5 g
    Cholesterol 19.1 mg
    Sodium 169.8 mg
    Total Carbohydrate 11.5 g
    Dietary Fiber 2.6 g
    Sugars 4.3 g
    Protein 5.1 g

    The following items or measurements are not included:

    salt and pepper

    ground nutmeg

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