http://www.food.com/recipe/sundays-lamb-stew-crock-pot-253216
Sunday's Lamb Stew! (Crock Pot)
Added September 15, 2007 | Recipe #253216
Total Time:
Prep Time:
Cook Time:
6 hrs 20 mins
20 mins
6 hrs
I hadn't made Lamb Stew in quite some time, but with the weather changing from warm to cold from warm to cold...so, I made some for my boyfriend! It was a big hit (and he has never had Lamb before)! So, just to tell you my "measurements" aren't exactly 100%, but close enough!
Directions:
1
Take Lamb out of package and put into crock pot.
2
Cover the Lamb with 2 bay leaves, cooking wine, 1 can of chicken broth and enough water to cover.
3
Add 2 garlic cloves, preferably use a garlic press.
4
Put the Lamb on high for 4 hours.
5
Remove Lamb from Crock Pot, and let liquid cool for 1 hour.
6
Chop up onion, potatoes, carrot, celery and tomato.
7
Place 1/2 carrots and chopped up yukon potato on the bottom of a baking dish, and place lamb on top (make sure to remove and bones at this point).
8
Bake at 350 degrees for 30 min and remove from oven.
9
Skim off any fat from the top of the liquid in the crock pot.
10
Add, 2 Tablespoons flour and whisk with the cooled liquid.
11
Use a garlic press to press the last 2 garlic cloves.
12
Add the rest of the ingredients in the crock pot, and let cook for 3-4 more hours. Let stand for a while before serving to thicken.
13
Use parsley as a garnish!
14
Enjoy!
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Ratings & Reviews:
I modified this to make on the stovetop. I also left out the carrots, which I don't think go well with lamb. We thought this was excellent, and really liked the richness imparted by the tomato paste. Thanks for posting!
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Nutritional Facts for Sunday's Lamb Stew! (Crock Pot)
Serving Size: 1 (463 g)
Servings Per Recipe: 6
Amount Per Serving
% Daily Value
Calories 410.8
Calories from Fat 81
19%
Total Fat 9.0 g
13%
Saturated Fat 3.1 g
15%
Cholesterol 98.2 mg
32%
Sodium 577.3 mg
24%
Total Carbohydrate 29.7 g
9%
Dietary Fiber 4.3 g
17%
Sugars 6.5 g
26%
Protein 37.3 g
74%
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