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    You are in: Home / Recipes / Stuffed Chayotes (Chayotes Rellenos) Recipe
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    Stuffed Chayotes (Chayotes Rellenos)

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 15 mins

    40 mins

    35 mins

    l0ve2c00k's Note:

    Chayote is a vegetable that resembles a cactus on the outside. It has fine small torns and white on the outside. Grows extensively in the Caribbean and also in areas as Florida and Louisiana. The flesh is delicate and similar to summer squash.

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    Ingredients:

    Yield:

    halves

    Units: US | Metric

    Directions:

    1. 1
      In a large pot, boil halved chayotes until tender.
    2. 2
      In a large pan, add OO or non stick spray. Add tomato sauce and sofrito. Let simmer in medium heat for about 5 minutes.
    3. 3
      Add meat and season with adobo.
    4. 4
      When chayotes are done, remove the flesh in the middle area.
    5. 5
      Add this flesh to the meat.
    6. 6
      Stuff chayotes with meat.
    7. 7
      Cover with slice of cheese.
    8. 8
      Place in oven for 35 minutes @ 350°F
    9. 9
      Remove from oven and serve.

    Ratings & Reviews:

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    Nutritional Facts for Stuffed Chayotes (Chayotes Rellenos)

    Serving Size: 1 (1978 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 182.1
     
    Calories from Fat 109
    60%
    Total Fat 12.1 g
    18%
    Saturated Fat 5.6 g
    28%
    Cholesterol 39.3 mg
    13%
    Sodium 285.8 mg
    11%
    Total Carbohydrate 6.4 g
    2%
    Dietary Fiber 1.8 g
    7%
    Sugars 2.3 g
    9%
    Protein 12.1 g
    24%

    The following items or measurements are not included:

    sofrito sauce

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