Strawberry Sweet Potato Muffins
Added August 28, 2008 | Recipe #321899
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Prep Time:
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These are called Yam and Jam Muffins in the BH&G Kid Favorites Made Healthy cookbook. I made them for my kids on the first day of school as a healthy after school snack. I was amazed when my pickiest eater asked for another. The original recipe says you can use plum, strawberry, peach, or apricot jam or preserves.
Directions:
1
Spray muffin pan with butter flavored non-stick spray or line with paper cups.
2
Mix flour, brown sugar, baking powder, baking soda, spice, and salt. Make a well in the center; set aside.
3
In another bowl, mash potatoes with a fork. Add egg, milk, jam, and oil.
4
Pour potato mixture into the flour mixture and stir until moist.
5
Fill muffin cups approximately 3/4 full. Bake at 400 for 18-20 minutes.
6
Cool slightly.
7
Drizzle with icing and top with additional jam.
8
To make icing, stir together powdered sugar, jam, vanilla, and milk. Add more or less milk to create the desired consistency.
Ratings & Reviews:
These weren't too bad..I used wholemeal SR flour, splenda and also put a small dollop of jam in the middle of each one. I didn't do the icing. These weren't too sweet & toddler DD ate these up none the wiser they contained vegies. Thanks for posting!
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Nutritional Facts for Strawberry Sweet Potato Muffins
Serving Size: 1 (88 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 229.8
Calories from Fat 50
22%
Total Fat 5.6 g
8%
Saturated Fat 1.0 g
5%
Cholesterol 19.4 mg
6%
Sodium 176.7 mg
7%
Total Carbohydrate 41.8 g
13%
Dietary Fiber 1.3 g
5%
Sugars 20.8 g
83%
Protein 3.2 g
6%
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