Total Time
8mins
Prep 5 mins
Cook 3 mins

A recipe from Nutritionist Cheryl Forberg, from the book of the same title. Delicious! To make pancakes with this mix, measure 35g mix, 35g cottage cheese, 1 egg, 1 tsp mixed spice and 1 tsp vanilla. Combine and fry like a pancake - sprinkle over some Splenda. For 1 person.

Ingredients Nutrition

Directions

  1. Combine all ingredients in an airtight container and store in freezer. Use as needed.
  2. To prepare one serving :.
  3. Bring 3/4 cup water to boil.
  4. Stir in 1/2 cup cereal mix, turn heat to low.
  5. Simmer 1 minute.
  6. Take off heat and stand 3 minutes.
  7. Serve with fresh berries.
  8. Microwave instructions, mix 3/4 cup boiling water and 1/2 cup cereal and cook on high 1 minute - stand a few minutes to thicken.

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